MARYNA KORNYEYEVA

The first step to freedom from mental pain using the CBT (cognitive behavioral therapy and ICF) method.

Certified Professional Coach

MARYNA KORNYEYEVA

Professional coaching

Are you tired of going in circles, are you not happy with what you have?

Do you hear about successful success, but can’t seem to apply it to yourself?

Do you see that you are capable of more, but don’t understand where to go?

Have you already learned everything about procrastination, but it doesn’t help you start doing it?

Have you already learned everything about procrastination, but it doesn’t help you start doing it?

Are you working as hard as you can, but the money isn’t adding up?

Do you notice that you are “drowning” but cannot “swim out” on your own?

Do you feel guilty, does it weigh you down and prevent you from living?

DO YOU WANT TO MOVE FORWARD?
THEN STOP LOOKING BACK.
WE WILL WORK WITH YOUR FUTURE.

My mission

My mission is to be there when a person chooses an adult position and is ready to take responsibility for their life. You are not alone in wanting a guide.

The belief that everything begins with inner readiness. Not with ideal conditions, not with other people’s advice, but with an honest look within and a conscious decision to change.
My work is not about correction, but about support.
Not leading, but walking alongside.
A session creates a space where you can see your patterns, hear your true desires, and begin to act from maturity, not from pain.
Each coaching session is a step toward yourself.
Toward clarity, toward freedom, toward inner support.
I work with those who are ready to stop waiting and start living—consciously, with respect for themselves and their history.
If you feel it’s time to break out of the cycle of repetitive patterns, I’m here.
You are not alone. And you are capable of more than you think.

About me - from a space of acceptance and inner support ✨

I provide support to single parents and those who are ready for a profound transformation—a return to themselves, to their true selves. My work is a careful connection of thoughts, body, and soul, where every step leads to inner balance and the freedom to be yourself.

I believe that every person already has everything they need to be happy and whole. My mission is to support you on this journey: to help you recognize your strengths and vulnerabilities, strengthen your leadership from within, and awaken inspiration and sustainable self-motivation.

In my practice the following are important:

  • Emotional awareness and gentle control over reactions.
  • Physical care – walking, running, yoga, stretching, strength training.
  • Nourishment of the mind – reading and audiobooks that expand horizons.
  • A space of trust – I hear not only words, but also the silence between them.

I dream of being happy every day—and sharing this feeling with others. For me, happiness isn't about big victories, but about the ability to see beauty in the simple, to connect with yourself and the world.If you feel like it's time to return to yourself, to find inner strength and clarity, I'm here. A single parent coaching session with me isn't just a conversation—it's a place where you can connect.

Welcome to a space where you are heard, seen and supported.

Services I provide for women

For women in IT

Metaphor:
You are like a server that hosts everything: processes, people, decisions.
Even the most powerful server needs a reboot.

A diagnostic session is your "clean code": free of bugs, free of overload, with a clear architecture for your life.


"You're not just solving problems. You're creating the future, consciously knowing that you're not alone; there are those who want to be with you and share a common outer space. Where do you fit into this code?"
You are accustomed to thinking logically, acting quickly, and being reliable. You are a solutions architect, a team leader, a mother, a woman.
Sometimes you lose yourself in the algorithms of other people's expectations.
You don't have to be an "Iron Lady" to be respected.
You can be clear, gentle, strategic—and still strong.

🔹 During the diagnostic session we:

  • Let's figure out where you're losing energy and how to restore it.
  • We will help you move from the “function” mode to the “present” mode.
  • Let's formulate a goal that inspires, not overwhelms
  • Finding a balance between career, motherhood, and yourself

📩 Write if you want to live not by someone else's code, but by your own internal design.

For women in education

Metaphor:
You are like a library: full of knowledge, warmth, and structure. When you are constantly "open to everyone," you lose the silence within.
The diagnostic session is your reading room: a place where you can be yourself, without noise, without roles.


"You are the giver of knowledge. Do you have the right to your truth?"
You are the source of support, inspiration, and structure.
You teach, guide, and care.
Who cares for you?
You don't have to be "always on."
You can be alive, sensitive, and clear—and still be professional.

🔹 During the diagnostic session we:

  • Let's figure out where you lose yourself in the role of "the giver"
  • We will help you overcome victimhood and regain your right to choose.
  • Let's formulate a goal that includes you, not just others
  • Let's find the path to inner balance and stability

📩 Write if you want to be a teacher who lives and doesn’t burn out.

For women in creative businesses

Metaphor:
You are like a brush, creating worlds. If you paint only for others, the paint runs out.
A diagnostic session is your palette: a space where you choose the colors of your life, not the expectations of others.


"You create beauty. Where is your inner harmony?"
You are an artist, designer, photographer, writer.
You feel subtly, create deeply, and give generously.
Sometimes you lose yourself in the flood of other people's expectations and urgent deadlines.
You don't have to suffer for the sake of creativity.
You can be inspired, clear, resourceful—and successful at the same time.

🔹 During the diagnostic session we:

  • Let's figure out where you lose inspiration and how to get it back.
  • We will help you move from the role of “serving” to the role of “creating
  • Let's formulate a goal that is born from your inner essence
  • Let's find a way to creativity without burnout

📩 Write if you want to create out of love for yourself, and not out of pain.

Services I provide for men

For a single male doctor

"The Inner Office: From Overload to Clarity"
Metaphor:
You are like a surgeon working without gloves: precise, fast, reliable. Without protection, you lose sensitivity.
Do you know how to save others who save you?
A diagnostic session is your inner chamber. Here, you don't have to be strong. Here, you can be alive.

🔹 I. Diagnostics

  • Identifying the symptoms of emotional burnout
  • Working with internal conflict: helping vs. being alive
  • Awareness of automatic response patterns (CBT)

🔹 II. Personal Transformation

  • Dealing with Guilt for Being "Imperfect"
  • Allowing Yourself to Be Vulnerable
  • Forging a New Identity: A Doctor with Inner Support

🔹 III. Balance

  • Boundaries between work, parenthood, and self-care
  • Resource recovery strategies
  • Practice "quiet power"—staying in touch with yourself even when overwhelmed

🔹 IV. Goals and Actions

  • Formulating a personal goal outside of a professional role
  • Action plan based on schedule and workload
  • Support between sessions: microtools, metaphors

For IT managers of single daddies

"Reboot: From Automation to Awareness"
Metaphor:
You are like a server that runs everything: your team, your tasks, your family. Even the most powerful server needs a reboot.
You are not a god; you are a system that deserves an update.
A diagnostic session is your "clean code": no overload, no errors, with a clear architecture for your life.

🔹 I. Diagnostics

  • Analysis of "systemic failures": where energy is lost
  • Identifying internal flaws: beliefs, anxieties, overload
  • Determining values ​​and role conflicts

🔹 II. Personal Transformation

  • Working with Anxiety and Control
  • Allowing Yourself to Be Not Only Effective, but Alive
  • Rewiring Limiting Beliefs (CBT)

🔹 III. Balance

  • Flexible Life Architecture: Work, Parenthood, and Personal Life
  • Energy Management Strategies
  • Clean Code Practice – Clarity Without Overload

🔹 IV. Goals and Actions

  • Inspiring Goal Formulation
  • Productivity Cycle-Based Plan
  • Support: Chat, Quizzes, Emotional Maps

For single dad business owners

"Inner Support: Business Without Burnout"
Metaphor:
You are like a captain guiding a ship through a storm. Everyone is looking to you, waiting for solutions, for support.
Even a captain needs a port where he can drop anchor and listen to himself.
A diagnostic session is your inner port. Here, you don't lose control—you regain your course.

🔹 I. Diagnostics

  • Where business displaces personal life
  • Identifying coping strategies and overload
  • Recognizing internal conflicts: success vs. peace

🔹 II. Personal Transformation

  • Working with the "I'm in Charge" Role
  • Allowing Yourself to Be Gentle and Strategic
  • Forging a New Leadership Model – From an Inner Foundation

🔹 III. Balance

  • Boundaries between business, parenthood, and self-care
  • Resource recovery strategies
  • Practices of "soft power" - how to manage without pressure

🔹 IV. Goals and Actions

  • Goal formulation that includes personal
  • Action plan tailored to business realities
  • Support: coaching, micro-tools, metaphors

Quiz: «Where are you now?»

  • What do you feel most often: clarity or overwhelm?
  • How do you make decisions: with support or automatically?
  • What would you most like: resource, silence, purpose, or support?
  • How do you approach your vulnerability: do you hide it, allow it, or ignore it?
  • Where would you like to be in three months: at peace, in motion, in touch with yourself?

📩 Write if you respond. I'm here to walk with you—not in front, not behind, but right next to you.

You are a support for others. Who is your support?
You lead, you heal, you create, you make decisions.
You are a father, a professional, a leader.
You know how to be strong, reliable, and focused.
Inside, there is fatigue, loneliness, a feeling that you haven't heard yourself in a long time.
You don't have to be "iron."
You have the right to be alive.
You can be clear, sensitive, resilient—and strong at the same time.
Here's a ready-made quiz with a visual metaphor—especially for single parents, executives, entrepreneurs, doctors, and other professionals seeking a way out of victimhood and a path to inner clarity:

🧭 Visual metaphor:
The image depicts a man at a crossroads in a foggy forest. One path leads to light and clarity, the other to shadows and confusion. This isn't just a choice of direction. It's a choice of self.

A diagnostic session is not therapy. It's a point of reference.

  • 📌 Personal self-analysis: where you are now and what's holding you back
  • 🧭 Setting a goal that inspires, not oppresses
  • 🔧 A strategy for breaking out of victimhood: eco-friendly, step by step
  • 💬 Support in decision-making—without pressure, with respect
  • 🔥 Restoring motivation and a resourceful state
  • 🧘‍♂️ A space where you can be yourself—without masks, without the role of "I hold everything"

Metaphor:
You are like a surgeon, a businessman, a strategist. You are accustomed to acting precisely, quickly, and effectively.
Even the most precise instrument needs tuning.
A diagnostic session is your inner office: a place where you hear yourself, not just the tasks at hand.

Services I provide

Working with me, you will significantly speed up the adaptation process, I will help you not only cope with current challenges, but also develop skills to successfully overcome future difficulties.
Marina Kornyeyeva

Ready to find a way out and move forward?

Also, if you have any questions, please contact me in any convenient way.

* all dialogues are strictly confidential, I answer personally in all messengers.

To contact me

fill out the form

Готовы найти выход и двигаться вперед?

А так же, если у вас остались вопросы - свяжитесь со мной любым удобным способом.

* все диалоги строго конфиденциальны, во всех мессенджерах отвечаю я лично.

Education

Benefits of working with me

Stages of work

Collaborative coaching or the process of interaction between a coach and a client is a dynamic and personalized process that requires active participation from both parties. Important for achieving successful results: openness, honesty and the client's willingness to work on themselves. What moves them towards their goals, to develop and grow.

1

Initial meeting:

The process of getting to know each other and discussing expectations, goals and approaches to coaching. Openness and trust

2

Identifying needs:

Understanding the problem and achieving it

Specification of goals:

Formulating and measuring achievement from A to B.

3

Assessing resources and obstacles:

Strengths, weaknesses, vulnerabilities.

Tools used:

View and review diplomas and certificates for clarity and understanding.

4

Developing strategies and action plans:

Setting time frames for each stage of the plan.

5

Conducting coaching sessions:

Regular meetings:

Once a week or a month. Discussing progress and analyzing the results achieved.

Support and correction:

The coach accompanies you during sessions, helping you stay on track so you don’t get lost and making adjustments to the plan if necessary.

6

Feedback and measurement of the current process:

Regular measurement of success and difficulties that arise.

Constructive feedback promotes further growth and understanding.

7

Completion of coaching:

Summarizing progress and knowledge gained.

Plan for the future, leaving behind the tools and skills gained that the client can use after the coaching is completed.

Valentina

As a result of working with Marina, I became calmer (because before I often went into a state of emotional exaltation both in sessions with her and in real life).

Now I understand that these were all (and still are) signs of neuroticism.

But since my goal is to achieve peace of mind and quiet joy intertwined with this peace - this shows me that we are going in the right direction (meaning the direction of our sessions, and the direction of my life)

 

Read more...

Living easily and joyfully, with a smile, in the flow - this is also all about the same thing.

Continue to reduce the number of triggers (due to the development of calmness, tolerance, acceptance (of yourself, people and circumstances), reducing resistance.
I also noticed that there is a decrease in the charge in painful triggers (because by working through some of them, I discharge bombs in others)
I learned to track my emotions, states and thoughts, especially when some unpleasant situations happen.
Sometimes I track the emotional background (without special situations, but - I catch my states)

And for all this I am grateful to Marina and her sessions.

As for studying and mastering a new profession - I came to the understanding that I need to stop putting spokes in my wheels, focusing on negative thoughts, and start focusing on what can lead me to success.
"I can, I will be able to, I will find my own unique style in using the material and conducting sessions, in the future. Now my own work is important to me"

Although on the eve of the start of the RMT course, I again overwhelmed with anxiety and fears, and the old patterns have returned as one:
"I'm not enough", "I'm out of place", "everyone is so cool, young and advanced, and I'm not up to par, this is not my level"

We'll work on this now.

Andrey

You are right. You saw and then practically pulled out a hidden request from me. Which I did not plan to discuss. But moreover, we were able not only to pull out, but to solve a long-standing problem. Now I understand why I broke up with my girlfriend Ira.

It turns out that all this time I did not see a soul in women. I saw a body, I saw a personality, but not a soul.

Now I understand what one gypsy's phrase meant many years ago: loves with the body, not with the soul. She said it as if in passing, as if an accidentally dropped phrase. But only now, 24 years later, I understood the meaning. Moreover, I understood my fundamental problem in relationships with the female sex. I simply did not see a soul in women. I saw a body. I saw a personality, but not a soul.

 

Read more...

I don't know how it happened yesterday, but it was like a flash. It was like I saw something obvious. Shifted my focus. But it really changes everything...

Now I understand why I couldn't build a strong relationship until now. And I think I can do it without any difficulty now.

I apologize for being so frank, but I think you as a coach will find this interesting. Such a transformation.

Mariia Popova

I want to thank Marina as a skilled coach, sensitive psychologist and loyal mentor, with whom I have undergone transformations since our acquaintance and our very first session!

I trust Marina, because she is constantly developing as a specialist and working on herself as a person, a soul. Thank you for helping me see my behavior patterns, recurring scenarios, and most importantly - to develop a strategy for getting out of them and healing.

Creative success to you and see you again, because together with you I get to know myself and develop even more and more!🌺

 

Read more...

Living easily and joyfully, with a smile, in the flow - this is also all about the same thing.

Continue to reduce the number of triggers (due to the development of calmness, tolerance, acceptance (of yourself, people and circumstances), reducing resistance.
I also noticed that there is a decrease in the charge in painful triggers (because by working through some of them, I discharge bombs in others)
I learned to track my emotions, states and thoughts, especially when some unpleasant situations happen.
Sometimes I track the emotional background (without special situations, but - I catch my states)

And for all this I am grateful to Marina and her sessions.

As for studying and mastering a new profession - I came to the understanding that I need to stop putting spokes in my wheels, focusing on negative thoughts, and start focusing on what can lead me to success.
"I can, I will be able to, I will find my own unique style in using the material and conducting sessions, in the future. Now my own work is important to me"

Although on the eve of the start of the RMT course, I again overwhelmed with anxiety and fears, and the old patterns have returned as one:
"I'm not enough", "I'm out of place", "everyone is so cool, young and advanced, and I'm not up to par, this is not my level"

We'll work on this now.

Olga

I want to thank Marina for the session. I'm writing a review in about a week. I came with a request about anger. We analyzed a specific case. There is no anger towards objects.

We identified where my anger is localized in the body, I allowed myself to be angry. I came to the conclusion that if you can't work through anger in the moment, then at least catch the emotion, temporarily contain it and then work through it.

Thank you, Marina🌺.

I wish you a successful practice.

 

Contacts

To contact me

fill out the form

Privacy Policy