WHAT IS COACHING ABOUT AND WHY?

1. To make a mistake means to live in the present and inspire yourself in silence, the ability to pause.
2. Failures, falls – means to remain relevant, to learn to do something new.
3. Unprepared flow – means balance and creation from diversity, passion and opportunity.
4. About fears and risks and what did not work.

COACHING OR COLLABORATION IS A STRUCTURED AND GOAL-FOCUSED PROCESS AIMED AT ACHIEVE SPECIFIC GOALS, IMPROVING PERSONAL AND PROFESSIONAL SKILLS AND EXPANDING SELF-AWARENESS.

Stages of work

Collaborative coaching or the process of interaction between a coach and a client is a dynamic and personalized process that requires active participation from both parties. Important for achieving successful results: openness, honesty and the client's willingness to work on themselves. What moves them towards their goals, to develop and grow.

1

Initial meeting:

The process of getting to know each other and discussing expectations, goals and approaches to coaching. Openness and trust

2

Identifying needs:

Understanding the problem and achieving it

Specification of goals:

Formulating and measuring achievement from A to B.

3

Assessing resources and obstacles:

Strengths, weaknesses, vulnerabilities.

Tools used:

View and review diplomas and certificates for clarity and understanding.

4

Developing strategies and action plans:

Setting time frames for each stage of the plan.

5

Conducting coaching sessions:

Regular meetings:

Once a week or a month. Discussing progress and analyzing the results achieved.

Support and correction:

The coach accompanies you during sessions, helping you stay on track so you don’t get lost and making adjustments to the plan if necessary.

6

Feedback and measurement of the current process:

Regular measurement of success and difficulties that arise.

Constructive feedback promotes further growth and understanding.

7

Completion of coaching:

Summarizing progress and knowledge gained.

Plan for the future, leaving behind the tools and skills gained that the client can use after the coaching is completed.

Ready to find a way out and move forward?

Also, if you have any questions, please contact me in any convenient way.

Phone:

+14323524738

E-mail:

coachforsingles@gmail.com

* all dialogues are strictly confidential, I answer personally in all messengers.

To contact me

fill out the form

Готовы найти выход и двигаться вперед?

А так же, если у вас остались вопросы - свяжитесь со мной любым удобным способом.

Телефон:

+14323524738

E-mail:

info@focusturn.com

* все диалоги строго конфиденциальны, во всех мессенджерах отвечаю я лично.

Benefits of working with me

Developing Mindfulness

I help people become more aware of their thoughts, feelings and behaviors and how they impact their lives

Decision-making skills

I help develop competencies in the field of assessment and analysis of information to form more informed and rational decisions in the professional sphere

Expanding horizons

I help to consider problems and challenges from different points of view

Personal growth support

I help develop self-confidence and the ability to self-develop. I will support you in your desire for self-development and improving the quality of life

Valentina

As a result of working with Marina, I became calmer (because before I often went into a state of emotional exaltation both in sessions with her and in real life).

Now I understand that these were all (and still are) signs of neuroticism.

But since my goal is to achieve peace of mind and quiet joy intertwined with this peace - this shows me that we are going in the right direction (meaning the direction of our sessions, and the direction of my life)

 

Read more...

Living easily and joyfully, with a smile, in the flow - this is also all about the same thing.

Continue to reduce the number of triggers (due to the development of calmness, tolerance, acceptance (of yourself, people and circumstances), reducing resistance.
I also noticed that there is a decrease in the charge in painful triggers (because by working through some of them, I discharge bombs in others)
I learned to track my emotions, states and thoughts, especially when some unpleasant situations happen.
Sometimes I track the emotional background (without special situations, but - I catch my states)

And for all this I am grateful to Marina and her sessions.

As for studying and mastering a new profession - I came to the understanding that I need to stop putting spokes in my wheels, focusing on negative thoughts, and start focusing on what can lead me to success.
"I can, I will be able to, I will find my own unique style in using the material and conducting sessions, in the future. Now my own work is important to me"

Although on the eve of the start of the RMT course, I again overwhelmed with anxiety and fears, and the old patterns have returned as one:
"I'm not enough", "I'm out of place", "everyone is so cool, young and advanced, and I'm not up to par, this is not my level"

We'll work on this now.

Andrey

You are right. You saw and then practically pulled out a hidden request from me. Which I did not plan to discuss. But moreover, we were able not only to pull out, but to solve a long-standing problem. Now I understand why I broke up with my girlfriend Ira.

It turns out that all this time I did not see a soul in women. I saw a body, I saw a personality, but not a soul.

Now I understand what one gypsy's phrase meant many years ago: loves with the body, not with the soul. She said it as if in passing, as if an accidentally dropped phrase. But only now, 24 years later, I understood the meaning. Moreover, I understood my fundamental problem in relationships with the female sex. I simply did not see a soul in women. I saw a body. I saw a personality, but not a soul.

 

Read more...

I don't know how it happened yesterday, but it was like a flash. It was like I saw something obvious. Shifted my focus. But it really changes everything...

Now I understand why I couldn't build a strong relationship until now. And I think I can do it without any difficulty now.

I apologize for being so frank, but I think you as a coach will find this interesting. Such a transformation.

Mariia Popova

I want to thank Marina as a skilled coach, sensitive psychologist and loyal mentor, with whom I have undergone transformations since our acquaintance and our very first session!

I trust Marina, because she is constantly developing as a specialist and working on herself as a person, a soul. Thank you for helping me see my behavior patterns, recurring scenarios, and most importantly - to develop a strategy for getting out of them and healing.

Creative success to you and see you again, because together with you I get to know myself and develop even more and more!🌺

 

Read more...

Living easily and joyfully, with a smile, in the flow - this is also all about the same thing.

Continue to reduce the number of triggers (due to the development of calmness, tolerance, acceptance (of yourself, people and circumstances), reducing resistance.
I also noticed that there is a decrease in the charge in painful triggers (because by working through some of them, I discharge bombs in others)
I learned to track my emotions, states and thoughts, especially when some unpleasant situations happen.
Sometimes I track the emotional background (without special situations, but - I catch my states)

And for all this I am grateful to Marina and her sessions.

As for studying and mastering a new profession - I came to the understanding that I need to stop putting spokes in my wheels, focusing on negative thoughts, and start focusing on what can lead me to success.
"I can, I will be able to, I will find my own unique style in using the material and conducting sessions, in the future. Now my own work is important to me"

Although on the eve of the start of the RMT course, I again overwhelmed with anxiety and fears, and the old patterns have returned as one:
"I'm not enough", "I'm out of place", "everyone is so cool, young and advanced, and I'm not up to par, this is not my level"

We'll work on this now.

Olga

I want to thank Marina for the session. I'm writing a review in about a week. I came with a request about anger. We analyzed a specific case. There is no anger towards objects.

We identified where my anger is localized in the body, I allowed myself to be angry. I came to the conclusion that if you can't work through anger in the moment, then at least catch the emotion, temporarily contain it and then work through it.

Thank you, Marina🌺.

I wish you a successful practice.

 

Contacts

Phone:

+14323524738

E-mail:

coachforsingles@gmail.com

Address:

4715 W Wadley Ave.Midland, TX 79707

To contact me

fill out the form

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